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As a part of EPISODE-5 of ADOR LOVE SHOTS, enjoy an Interesting conversation between Udit Shah - CEO of Ador Dating, on the topic of "How Yogasana benefits our Mind & Body" with Priyanka Singh, Yogasana Expert with 200k+ fan followers on Instagram; Ex-Cabin Crew at Jet Airways.
Checkout more conversations, facts, and blogs
Please share a brief about you and your journey as a passionate Yoga Influencer
I am Priyanka Singh, a married independent woman and ex Jet Airways Flying Crew. During the First Lockdown June 2020, I started Yoga as I was feeling bored sitting at home just for fitness but after 2,3 Months of Practice I realized my health becoming better, I was becoming more patient and always happy.
Meanwhile, I started sharing my Yoga pictures on my Instagram feed and soon start getting really good response from the page as people were liking my work, received lots of appreciations so then decided to continue Yoga as a Career too
What are the top three reasons that you will give youth to practice Yogasana regularly?
It is a lifestyle for Physical and Psychological wellness
Increase Patience
Regular Practice would Cure chronic diseases and cures Depression too
If you had to name your 3 Favourite Yogasana experts – who would they be?
Swami Ramdev
BKS Iyengar
Mahesh Yogi
Best Places/ Spots in India to have best-in-class Yogasana experience?
Places for best in class Yogasana experience would be:
Rishikesh
Mysore
Goa.
Top 3 Yogasana that every youth can learn and practice easily from the comfort of their home?
Tadasana
Trikonasana
Vrikshasana
Fun and Rapid-Fire Round on Ador Love Shots
Udit Shah: Best Yogasana practice for improvement of physical health
Priyanka Singh:
Marjariasana
Bitilasana
Uttanasana
Udit Shah: Easiest Yogasana for the youth
Priyanka Singh: Tadasana
Udit Shah: One reason on “How Yogasana changes life”
Priyanka Singh: Yogasana will make you fit inside out and You will be a better version of yourself as a more calm, happy, and tension-free person.
Udit Shah: Best Youtube Channel to learn Yogasana
Priyanka Singh: I don't watch YouTube as such only for cooking tips. : )
This is the Conversation with Priyanka Singh - Ador Loveshots episode 5
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